التخطي إلى المحتوى

سلة المشتريات

سلة مشترياتك فارغة

المقال: 30 Min Full Body High Intensity HIIT Workout

30 min full body high intensity workout

30 Min Full Body High Intensity HIIT Workout

The 30-Minute Full-Body Workout is a high-intensity interval training (HIIT) workout that you do in your living room. You don't need any weights or special equipment, and all you need is a timer. This workout is for both men and women, and can be done at home with no excuses.

Within weeks you'll be feeling slim, sexy, and have people wondering what you're doing differently.

Disclaimer

You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it.

This video is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor.

The use of this video on FIRM ABS is solely at your own risk and FIRM ABS will not be held accountable or liable for any harm you sustain as a result of performing this video.

اترك تعليقًا

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

تخضع جميع التعليقات للإشراف قبل نشرها.

Read more

30 minute all standing liss cardio

30 Minute All Standing LISS Cardio

Think of your LISS workout (Low Intensity Steady State) as an easy paced, low energy workout. If you include the warm up and cool down it takes just 30 minutes to do on a regular basis.   Do it on...

قراءة المزيد
50 min full body dumbbell strength workout

50 Min Full Body Dumbbell Strength & Conditioning Workout

The 50 min full body dumbbell strength workout video uses various exercises such as lifting, curling, squats and more to tone your arms, legs and abs. This workout requires no special equipment an...

قراءة المزيد