40 Min No Jumping Cardio & ABS Workout

No time for a full workout? Work all your major muscle groups in just 40-minute with our abs and calorie killer workout. This high-intensity routine gives you not only six targeted exercises guaranteed to burn as much fat as possible, but also teaches you the proper form on each exercise so that you can replicate the workout at home without any expensive equipment.

The ABS and Calorie Killer Workout is a quick and effective workout perfect for those who want to trim their waistlines and get in shape. This core-focused routine is designed to exercise your mid-section, burn calories, and strengthen your back for an overall healthier you.

Disclaimer

You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it.

This video is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor.

The use of this video on FIRM ABS is solely at your own risk and FIRM ABS will not be held accountable or liable for any harm you sustain as a result of performing this video.